Ballard Naturopathic Blog | Gratitude Posts

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Stone Turtle Health Blog

Gratitude Posts

October 8, 2015

Gratitude and acknowledgement. I'm seeing an uptick in these types of posts on social media and it's not because I'm following more hippy-dippy accounts, either. As community members, people are reaching out to help one another and are getting recognized. Maybe the actual helping hasn't increased but having a forum to sing someone's praises certainly makes it seem that way. My feeds are filled with friends, neighbors, and family members showing gratitude for gestures, gifts and for simple pleasures in daily life. It's a trend I wholeheartedly support, not just because it's "nice" or "sweet" to acknowledge someone for their work, but also because it's good for US to do so. Connections with an extended support network have been shown to improve mental health and illness outcomes in study after stduy. Community makes us healthier and recognizing other people's contributions to our community makes the ties that bind that much tighter. 

Tomorrow, my son turns one year old. Last year, at this time, we went through a terrifying journey and I want to express my gratitude for everyone who wa a part of it. First, my family, who helps in many, many ways from stocking his closet and sending home toys, covering some of my childcare needs to allow me to keep the clinic running and just holding him for me so I can get a hot meal or a drama-free trip to the bathroom. My long-time and new friends who've shared laughs and tears as we went from the NICU to home and I tried to figure out how to juggle everything. My patients and office mates who have been so understanding of my mommy brain and have welcomed CJ into the clinic family with open arms and occasional smiles of commiseration aimed in my direction. The doctors who covered for me while I wrestled with the heavy fog of early motherhood, shuttling back and forth to the NICU for 70 days, not wanting to get out of bed until it was time to go and see him. My colleagues who helped me figure out how to balance (-ish) life with a baby and a clinic. Our community in general, via Faccebook, that has shown me how deeply the need to connect lives in each of us. Women I never knew drove me back and forth to the NICU to see CJ for the first few weeks. Families hand down clothes and toys and we, in turn, pass them on to new babies that come along. Ballard is NOT the big city, it's a small town full of folks who are maybe trying out this "neighbor" thing for the first time, or they want things to be like when they were a kid and they realize the importance of connection in reaching that goal. 

His sitters. Oh, bless the young women and their moms who have covered my ass so many times and whose families have absorbed him into their midst, so he can have a mini-vacation from me, complete with older brothers and sisters. The initial fear of handing over my son to someone who looked barely big enough to lift him has been far outstripped by their impressive growth as caregivers and young women. It's a privilege to be a part of their lives and to watch them gain competence and enthusiasm, and to see CJ bond and build relationships with them. 

Thank you, everyone, for making this the BEST year of my life.

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